Gluten Free Bao Bun Recipe
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Gluten free bao bun recipe. If you try this recipe i want to hear about it. I only recommend products i would use. Chinese steamed buns mantou gluten free vegan dairy free vegan serves. 5 from 10 votes print paleo baked chinese buns an asian inspired ground beef filling nested in a soft and tender paleo bun.
While bao or baozi are usually stuffed with sweet or savoury fillings and are rounded in shape. Living as i do with a gluten dodger im aware of the sad bao shaped hole he is forced to endure during all dim sum dining experiences. Gluten free steamed chinese meat buns are made with the same incredibly light and fluffy dough used to make bao buns here filled with a simple savory meat mixture. 1 recipe gluten free bun dough see gluten free bun trilogy post 1 13 cups bao filling char siu curried chicken vegetable and tofu red bean paste mung bean paste see asian dumplings pages 100 102 203 204 or chicken and shiitake filling.
Cut out sixteen 2 12 inch squares of parchment paper. With this quick and easy recipe you can make gluten free steamed buns from scratch. Gluten free bao is not like what you get at dim sum but they do have a rustic appeal of their own. Fluffy steamed bao buns are the perfect accompaniment to bbq pulled pork and whats more these are nut free and vegan.
Ingredients some gluten free flour for dusting work surface baking paper or parchment paper cut into 2. If you do not this is a recipe that helps you better understand flours starches and dough. Gluten free paleo baked bao bun recipe. You can even make and steam the buns ahead of time then just refresh them in the steamer before serving.
A hole which is further exaggerated by witnessing my full on steamed bun greed. If you follow a gluten free diet i hope this satisfies your chinese bao cravings. Steamed char siu bao is a typical and popular cantonese bun stuffed with diced barbecue pork and most commonly served as a dim sum in yum cha restaurants. Theyre vegan and sugar free perfect with sweet or savoury fillings.
These steamed bao buns can also be made gluten free by substituting the flour. Ingredients gluten free flour for dusting work surface baking or parchment paper cut into 2 inch. I am confident that this gluten free dough.